Dating to Ancient Egypt, India and China, reflexology is the therapeutic application of touch to specific areas of the face, hands and feet to improve health and wellbeing, encouraging the body to balance and heal itself. It can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between.  It is deeply relaxing and improves both cardiovascular and lymphatic circulation, releases congestion, and promotes flow of energy and balance.