Foot Reflexology
Reflexology is a complementary therapy focusing mainly on the application of pressure on the feet, hands and ears. It aims to bring about a state of relaxation and help the body’s own healing process. Reflexology is a very individual treatment which is tailored to you as a whole person, considering both physical and non-physical factors that might be affecting your well-being. Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments.
Examples of use include:
Anxiety, stress and depression
Asthma
Cancer treatment
Muscular and joint pain
Insomnia
Headaches
Breathing problems
Cardiovascular issues
Diabetes
Kidney function
Digestive issues
Menopausal symptoms
Fertility issues
PMS
Balancing emotions
Alleviating pregnancy symptoms
Support during labour
Energy deficiencies
End of life care
Sinusitis
On arrival a short consultation will take place. There is no need to remove clothing except shoes, but loose comfortable trousers are recommended to allow access to the ankles. After being made comfortable on the treatment couch, with your feet raised and your back well-supported, your foot reflexology session will begin with a gentle foot massage using beautifully scented reflexology balm to relax the muscles, joints and connective tissues in your feet and get energy flowing. Pressure – using my thumb and finger – will then be applied to specific points throughout all surfaces of your feet and toes, which it is believed link to the organs and structures of the body within the same zone, as well as your emotional health.
People find this an incredibly relaxing and grounding treatment, often booking in regularly as an essential part of their self-care routine. It is recommended that regular sessions are given, usually monthly, to maintain health and balance.
30 mins – £40 | 45 mins – £50 | 60 mins – £55
Upgrade to an Aromatherapy Foot Reflexology for £5 – to include essential oils specially selected to meet your needs on the day, such as pain, anxiety, headache, insomnia or simply a blend to help you calm and relax – or to boost your energy, focus and concentration.
