Treatment Packages
The mind and body connection is so strong, a huge percentage of illness is due to the effects of stress and tension on the body. Holistic therapies are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
I have designed a range of treatment packages, combining my favourite complementary therapies to give you the time out from life’s pressures to relax and unwind. Each one targets a specific need, some focusing on the physical, such as muscular tension or detoxification, and others on the spiritual to help calm and ground you, but all of them will boost your sense of wellbeing, recharge your batteries and help you meet your self-care goals.
The mind and body connection is so strong, a huge percentage of illness is due to the effects of stress and tension on the body. Holistic therapies are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
I have designed a range of treatment packages, combining my favourite complementary therapies to give you the time out from life’s pressures to relax and unwind. Each one targets a specific need, some focusing on the physical, such as muscular tension or detoxification, and others on the spiritual to help calm and ground you, but all of them will boost your sense of wellbeing, recharge your batteries and help you meet your self-care goals.
Create Calm
This beautiful combination of therapies has been very helpful for many of my clients going through difficult times in their lives, including bereavement, job changes and divorce. Aromatherapy full body massage with stress-relieving bergamot, relaxing ylang ylang and soothing sweet marjoram, is followed by calming Reiki energy healing. The perfect blend for deep relaxation, to boost your sense of well-being and leave you feeling more able to cope with life’s challenges.
1.5hrs - £85
Luxury Holistic Experience
A firm favourite with many of my clients, an opportunity to be pampered for two whole hours through a top-to-toe combination of Indian head massage, facial reflexology, back, neck and shoulder massage and foot reflexology. Perfect when you need to take some time out to relieve pressure, stress and tension, remedy aches and pains, improve your sleep and encourage your body to balance and heal itself.
2 hrs - £105
Men's Time Out & Detox
The pressure society imposes on men always to be able to handle anything, to cope with life’s problems and present a tough exterior to the world, can sometimes be a lot to live up to. This treatment is aimed especially at you guys. A tension-relieving Swedish massage using a detoxifying blend of juniper, geranium, grapefruit and cedarwood essential oils and health-promoting foot reflexology. 1.5hrs includes back, neck, shoulders, arms and legs, 2hrs adds in a deeply relaxing head and face massage.
1.5hrs - £85 / 2hrs - £105
Ultimate Bliss Holistic Experience
For half a day in a zone of deep relaxation and rejuvenation, an eclectic combination of Indian head massage, facial reflexology, Hopi ear candling, full body aromatherapy massage, foot reflexology and Reiki energy healing. Flowing seamlessly from the top of your head to the tip of your toes, and from the centre of your chakras to the outermost layer of your aura, this unrivalled combination of holistic therapies is guaranteed to leave you feeling deeply relaxed with a greatly improved sense of health and well-being, mind, body and soul.
3 hrs - £150
Sports Recovery Package
Inspired by my own athletic endeavours in the competitive world of kettlebell sport, I created this treatment package for all you keep-fitters and action-lovers out there. Tension-relieving back, neck, shoulder and leg deep tissue massage using ginger, black pepper and cedarwood essential oils to target lactic acid, pain and inflammation, soothing those achy muscles. Foot reflexology follows, to help detoxify and rebalance the body, boosting recovery and leaving you feeling ready to take on the world again.
2hrs - £105
Mother-To-Be Experience
A nurturing combination of massage and reflexology to ease pregnancy-related aches and pains, sciatica, nausea, fatigue, stress and anxiety, helping improve sleep and sense of wellbeing. Your 1.5 hour treatment can be split however you choose, perhaps a shorter massage focusing on achy lower back and hips, and longer foot massage and reflexology to help with swollen ankles and tired feet; or a full body massage finishing with a shorter foot reflexology treatment to leave you deeply relaxed and walking on air.
1.5hrs - £80
Postnatal Boost & Heal
This very special treatment package for new mums combines a deeply relaxing and healing full body aromatherapy massage with balancing and restoring face reflexology and foot reflexology. The delightful blend of essential oils of bergamot, lavender, rosemary, lemon and eucalyptus work together synergistically to strengthen and revitalise you, targeting baby brain fog and mood swings, bringing you physically and emotionally back to feeling like your normal self.
